THE ROADMAP FOR YOUR HAPPIEST WORK-LIFE
From Feeling Burned-Out to A Healthy Work-Life integration.
A 90-day private coaching program
For women in high-demand careers that are ready to tackle and eliminate their stress, overwhelm and self-doubts, and restore a sense of calm, enabling them to live a happier life with ease and relaxation, both in and out of the workplace.
Before I tell you more about this program, I want to ask you something.
Is your job making your life miserable?
… It’s like you have a good job, but you are just drowning under the stress & pressures of your demanding work.
… You were ecstatic when you first got this role in your career, it was perfect. But now you hate work and just want to quit your job.
… You just live for the weekends.
… And now work is taking a toll on your personal life too.
… You don’t have a moment to yourself, self-care feels like another thing on your to-do list, you have no energy to be fully present with loved ones, no time to meet friends, & no stamina to have any fun in life.
… To top that, you constantly doubt yourself, thinking that you are not doing a good enough job in either your career or your personal life, or both.
If this sounds anything like you, this program is meant for you!
You can’t let life pass you by like this.
You can’t keep wishing, waiting, wanting and hoping for things to be different.
The time to figure out your life is NOW.
Just imagine, how would it feel to …
🌱 Revive your passion for work, so you feel excited to go to work each day, no longer feeling pressured to be there.
🌿 Empowered to show up at work and in life as your best self - confident, inspired and excited.
🌱 Effortlessly face work struggles head on, without them causing you overwhelm or stress.
🌿 Be proud about your work achievements, and satisfied with your performance at work, without any self-doubts.
🌱 Know how to confidently say NO to things that don’t serve you, while creating healthy boundaries that support your needs.
🌿 Have this ability and commitment to switch off from work after office hours, so you can enjoy your free time doing the things you love.
🌱 Watch your best life unfold, where work and personal life are balanced & integrated perfectly, and there is no longer a need to compromise one for another.
🌿 Know exactly what you want and what makes you happy in your career and personal life, and be laser focused on achieving those goals.
🌱 Fully accept and love yourself, and believe that you are whole, complete & perfect just the way you are.
Feels pretty freaking good right?
And I understand what you are going through right now, because I have been there.
I publicly showed up like I was successfully managing “life,” BUT I was broken on the inside.
I was always overwhelmed and stressed at work, which severely impacted my personal life. And my vicious self-critical inner voice made things much worse.
I was desperate for things to change but I didn’t know how or where to start.
The only solution I could come up with was either to quit my job or wait for that ONE DAY where things would just magically be different.
I eventually got out of my hot mess of a life. Yes, it’s been magical, I frickin’ genuinely love my life with all its ups and downs, but it didn’t magically change overnight.
So how did I do it?
It required commitment and tons of guidance to understand myself at a profound - inner level, which is essential if you want to be happy in a life that continually bombards you with challenges and struggles.
If I had to summarize my transformation journey, there were 3 essential steps:
1. POWER OF PAUSE
Breaking away from the hustle and creating a safe space for my self-reflection. Clarity on who I was and who I wanted to be helped me to identify the steps needed for my self-improvement journey.
FIRST STEP TO UPGRADING YOUR LIFE IS TO CARVE OUT TIME AND SPACE TO GET TO KNOW YOURSELF BETTER.
2. POWER OF BELIEFS
Raising awareness on my habits and self-limiting beliefs that I didn’t even know existed but were holding me back at work and in life. This was a critical step to break that inner-resistance and start taking back the control on my life and work challenges.
YOU HAVE TO UNCOVER & LET GO OF ALL YOUR LIMITING BELIEFS.
3. POWER OF SELF-RESPONSIBILITY
Accept responsibility for all my life experiences. This meant I could no longer blame work for my miserable life, no more complaining or shifting blame, and no more downplaying serious issues in my life. If I didn’t like something in life, I am responsible to change it.
YOU HAVE TO TAKE RESPONSIBILITY FOR ALL YOUR ACTIONS, BEHAVIOURS, AND HAPPINESS.
This is exactly what I teach, and so much more.
INTRODUCING
THE ROADMAP FOR YOUR HAPPIEST WORK-LIFE
In this 90-day coaching program, I am going to show you how to effectively tackle and eliminate stress, overwhelm, and any self-doubts, to restore a sense of calm that enables you to live a happier life with ease and relaxation, both in and out of the workplace.
In this program, I will guide you to
Learn how to effectively integrate your personal life into your busy work life, so you can finally get rid of the overwhelming guilt and nagging feeling that you are compromising one for the other, and finally live a life that you enjoy every day both in and out of the workplace.
Build an ability to get to the root cause of your work stressors to effectively tackle and eliminate stress and overwhelm, so you can live life with more ease and restore a sense of calm in your chaotic life.
Master the art of unplugging from your ‘always on’ mode so it becomes a regular non-negotiable routine, allowing you to have the space to rejuvenate your mental and physical energy and to be more efficient, effective and happier in life.
Create daily practices that help protect your mental and emotional energy, giving you the control to maintain your inner-peace at work and in your personal life, ultimately helping improve your overall well-being.
Get to know, like and trust yourself, so you stop undervaluing your worth, especially at work, and start believing you are good enough to show up in life as the best version of yourself - confident, authentic and bold.
Nukhba is my go-to person when I feel stuck in life. She always finds a way to break my big issues into bite size challenges that I can actually handle. Her techniques really work and are simple and straightforward to apply. She helped me uncover and overcome my own mental blocks. As a client, you will be lucky to obtain her services.
Haleema Raheel
This program is perfect for you if you are:
🌿 Hustling away, and too busy to actually enjoy life.
🌿 Exhausted, work brings tons of responsibilities and so does your personal life .
🌿 Stressed, work is not just busy but it’s demanding with an insane workload.
🌿 Lost, in the midst of creating a successful career the life you imagined has gone missing.
🌿 Desperate for a change.
AND, even if you feel you are:
🌿 Stuck working for an irrational boss, and/or a dysfunctional team
🌿 Trapped in the wrong career or job but don’t have much of a choice because bills need to be paid.
🌿 And especially perfect for you, if you think you are In a hopeless situation, and it’s impossible to fix things or make things better in your work and life.
I know we can all relate to creating thought cages for ourselves and believing that we are incapable of ever living beyond the bars. Having Nukhba in your corner is a way of having someone outside of that cage, in the life you want for yourself, who is continuously calling you forward into it and helping you make wise confident decisions into achieving your dreams. During our sessions, I can speak openly about anything and she holds the space for me to be both vulnerable and brave. I can't recommend her enough.
Ash Wylder
Inside the program we will follow my 5-part signature framework
Customized to meet your needs, address your issues, and strategize the best solutions for you.
This program will be tailored for where you are on your individual journey.
The first step in making any meaningful change starts with assessing ALL the key areas that impact your life. Sometimes, the dimensions of life that we are ignoring are most likely fuelling the unhappiness we feel in our work and personal lives.
In this phase you will:
Complete an eye-opening life assessment to transform your vague life aspirations into concrete goals, so you know exactly what improvements are needed to make your work and personal life more satisfying and meaningful, supporting you to love your life again.
Learn the 6 vital areas of your life and how to improve them so you can take constructive actions to make necessary changes for a better-balanced work and personal life without sacrificing one area over the other.
Our limiting beliefs are the biggest mental blocks that prevent us from living happy lives. To achieve personal success and happiness, you must first break these self-sabotaging beliefs. Eliminating them will help you develop the courage and confidence to live an uncompromising life.
In this phase you will:
Uncover your limiting beliefs that act like an invisible barrier holding you back from living a good life, so you can break free and replace them with powerful thoughts that support you to believe in yourself and give you confidence to accomplish the things you truly want in life.
Identify, diagnose and replace unhealthy habits that are limiting you from reaching your full potential, so you can create the change you want to see in yourself, and create new routines that fuel your energy and drive to achieve the results that you desire.
Effectively manage and tame your inner-critic that has you living in self-doubt, never feeling good enough, and in fear of judgement from others; transforming that into a dialoguer that encourages self-acceptance and empowers you to live life with more ease and relaxation.
Self mastery is all about taking control over the one thing that you have control over: YOURSELF. This phase will equip you with tools and techniques that help you stay grounded in your everyday life by managing your attention, emotions, actions and attitude.
In this phase you will:
Set healthy work boundaries without the fear of judgment or guilt, giving you the confidence to say ‘no’ to things that drain your energy, enabling you to create more space and time for the things and people that give you joy.
Learn art of making decisions with confidence and detaching from fear-based decision making, empowering you to trust your choices, and curb the habit of excessive thinking and worrying
Discover how to tactfully deal with difficult personalities at work; and radiate both courage and assertiveness to stand up for yourself when needed, and better manage your expectations from challenging colleagues, ultimately helping you feel more relaxed at work.
Learn how to shift your perspective around work struggles and pressures, be inspired to meet challenges head-on, and let go of overwhelm and constant worrying that is holding you back from achieving greater success at work.
You have done the deep inner-work and started breaking down your self-imposed boundaries that created limitations in your life. You are now ready to allow yourself to dream beyond your limitations and identify your true definition of genuine happiness. Now is your time to embrace all possibilities, escape the ordinary, and make magic happen.
In this phase you will:
Define a clear vision for yourself and your life that gives you meaning and gets you excited, helping you identify and prioritize the things that matter, giving you clarity on what to focus on to achieve your career and life goals, ultimately simplifying your overburdened life and massive to-do list.
Based on your vision and priorities, outline a 3 month strategy for all the major and minor shifts necessary to change your story of living with overwhelm and stress to a life that flows naturally with ease and one that you enjoy living.
We now have a robust strategy for the life you want and are meant to live. The final step will be taking action, in a safe and prioritized manner so that you are not overburdened but instead laser-focused on achieving your most critical goals and implementing the changes in your everyday life.
In this phase you will:
Take deliberate action to create a better-balanced work and personal life, so you can finally stop feeling overwhelmed juggling between your high-pressure work & endless life responsibilities, and have more time and energy, so you are no longer just living for the weekends but enjoying your life every day, both in and out of the workplace.
“Nukhba’s strength is that she truly sees you and goes the distance to support you in your journey. She coaches you with firm and gentle steps helping you gain confidence and conviction to make a positive change in your life. She helps you enjoy the process of going deeper to understand what is holding you back and overcoming those obstacles. Thank you Nukhba, for being my personal cheerleader!”
Rabia Shah
Are you ready?
Let’s do this!
This 90-Day Program Includes:
6 x 60-minute Coaching calls via Zoom
Giving you an opportunity to brainstorm and prioritize your goals, receive encouragement and inspiration to take deliberate action and overcome challenges and obstacles along the way.
Pre-Session RESET Assessment
To be completed before our first call to help you get clear on your current situations and struggles and set intentions for our work together.
Voxer & email support between sessions
For maximum accountability and , which means you don't have to wait to get your questions answered or get support to move through any obstacles and low points that may arise.
Personalized Resource Folder
For customized resources, tools, guides and workbooks to support you on your transformational journey.
Your Investment
One Payment of $1800
OR
Three Monthly Payments of $700
STEP 1
Schedule a Free 30-minute Discovery Call
This is a complimentary, and zero pressure consult where we both assess and decide if this program is a perfect fit and the right next step for you.
Once you book the call by clicking the button ‘Schedule your free discovery call’ you will be asked a few questions to help me get to know you better and understand your struggles, so we can make the best use of our time together.
STEP 2
Show up on the call
On our scheduled call, we will dive deeper into your struggles to see if coaching can help. You’ll get a tremendous amount of value from this call as we explore what’s not working and WHY, as well as some next steps to help you reach your goals.
This will also give you a chance to ask me any questions, learn more about the program and my coaching style.
STEP 3
Way forward
If you decide to work with me, I will share the next steps to get us started working together. If you decide to not work with me, I will provide other resources and tips that may help you get what you need.
I found Nukhba very helpful at getting right to the point of helping me address boundary issues & reframing my thinking to a healthier, more productive mindset. She helped me rework & address some boundary issues step-by-step, so it was not overwhelming, & then she followed up with me to make sure I held myself accountable to the goals I had set. Thank you so much Nukhba, it’s been a pleasure working with you! You’re the best!”
Alicia Drew
What Will Your Life Look Like If You Don't Take Action?
You may
Stay stuck in a job and life that you hate and see no way out.
Keep trying to survive each day, without drowning under the stress and overwhelm.
Never have enough time, energy or stamina to enjoy and have some fun in life.
Feel broken on the inside but keep showing up as you have everything put together.
Live life without any direction and meaning.
You don't need to stay here.
You can change your life and you do not need to do it alone.
If you are still uncertain, let's chat! Schedule your call here.
Who’s The Coach?
I am Nukhba, a spiritual soul, adventurous at heart, and a Life Transformation Coach specializing in work/life balance.
I love to guide women in high-demand careers on how to tackle and better manage their work stressors, overwhelm, and self-doubt. So they can confidently start to enjoy their work and restore a sense of calm and ease in their lives.
I, too, went from hating my life to frickin’ genuinely loving my life with all its ups and downs.
My own unhappiness in life stemmed from being unhappy at work.
And as much as I wanted to make things better, I really didn’t know how to.
I was making two critical mistakes.
The first mistake I made was not committing to my own personal growth. Only when things got really bad, I looked for quick-fix solutions that helped me survive the chaos.
I did not realize that to thrive in life, I needed to continuously work on myself, my mindset, and my well-being.
The second mistake I made was that I relied on family and friends for advice on how to make my life better. I also read blogs and listened to podcasts, but I could never commit or follow through on the things I was learning.
I did not realize that I needed a coach to hold space and guide me through self-reflection and continual personal development for me to live my best personal and professional life.
These two mistakes only led me to go around in circles.
Because of a lack of commitment to self-development and personal fulfillment, I was getting pulled in different directions in life. And it was hard to find dedicated time and space to work on me. It was close to impossible.
Because I only relied on family and friends for advice, I could not always speak openly about all my struggles without fearing judgment and feeling like a burden on others.
So I did two things that changed everything for me and which led me to be happy inside-out both at work and in my personal life:
I became determined to take on the responsibility to work on myself and decided to not do this ALL alone and seek guidance from others who have gone through a similar experience.
My coaches have been my armor against work and life’s challenges.
They have helped me build inner strength, cope with my emotions, understand my thoughts, and raise awareness about my reactions. I couldn’t have done all this by just reading books or learning from Google or chatting with friends.
I can confidently say that the time and money I have invested in myself doing the work has paid itself many times over.
I can now stand strong and live powerfully without getting thrown off-course because of external work and life events.
I am genuinely a happy person living my best life!
I wish the same for you.
And, I want to show you how.
If you are ready I can hold the space to guide you and help you commit to creating your ideal work-life harmony, so you can also show up as your best-self in life - confident, strong and joyful.
Still have questions?
If you still have some questions and want to feel really confident that this program is the right fit for you, then let’s hop on the phone for a free & quick Q&A call.
(This will be zero pressure consult where we both assess and decide if this program is a good fit and the right next step for you.)
FAQs
Do I even have time for this?↓
So here’s the deal: Yes, this program requires a little bit of time and commitment. BUT if you can invest an hour from your week’s schedule RIGHT NOW, to work on yourself and overcome your struggles, you will end up spending less time stressing and worrying all the time, and guess what that means … YOU WILL FREE UP MORE STRESS-FREE TIME FOR YOU! This program will actually give you the tools on how to better manage your time, so you are not only saving time but creating quality time for yourself.
Is this worth my money?↓
While ‘worth’ is each individual's own perspective, I also get it that for some, it’s difficult to rationalize investing in yourself, and it might even make you feel guilty. But when you invest in yourself, you are proving to yourself that you are worth it and that in itself is a liberating experience. If you want to make positive changes that lead to you love work, yourself, and life but don’t have the time to figure out how to do ALL that by yourself – then this program is worth it.
And, when you invest money in your personal growth, you are twice more likely to stay committed and do the work necessary to create a fulfilling life of ease, which gives you joy both in and out of the workplace.
Is this a good fit for me?↓
That is why we have a free, relaxed, and no pressure discovery call as a first step. The purpose of the call will be to help you figure out if coaching is the right next step for you. It also offers us both an opportunity to assess whether I am the right coach to support you.
Your happiness and success are always a priority for me, so I want to make sure you get a chance to ask ANY questions or share any fears you have about working with a coach, and also learn more about my coaching style.
Can't I read all this in a book or watch Ted Talks?↓
The truth is you probably can; Google does have all the answers. But the thing is, Google can show you ‘THE HOW,’ and then you are on your own and may never find the time to implement ‘the how.’ But this program is designed to get you to start taking action to get results and get them quickly. This program provides an intensive coaching experience, which implies I am here to serve you, give you guidance and insight, and hold you accountable. It really is a unique program and experience that you just can’t get from Google.
DUE TO THE NATURE OF THIS WORK, SPOTS IN THIS PROGRAM ARE VERY LIMITED.
DON’T MISS YOUR CHANCE AND SCHEDULE YOUR CALL TODAY